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MarsP
Journal
18 Mar 11
MarsP's Journal, 18 March 2011
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Weigh In record (no journal entry) for 18 March 2011
187.8 lb
Lost so far:
37.2 lb
.
Still to go:
62.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2011:
847 kcal
Fat: 22.36g | Prot: 22.90g | Carb: 146.87g.
Breakfast:
Natural String Cheese Part Skim, Banana.
Lunch:
Banana.
Dinner:
Beef Square Ravioli, Carrots.
Snacks/Other:
Whoppers Robin Eggs, Mini Eggs Milk Chocolate.
more...
2075 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 1.6 lb a week
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