ok-dnepr's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014
132.3 lb Lost so far: 6.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2014:
291 kcal Fat: 8.33g | Prot: 25.83g | Carb: 29.93g.   Breakfast: Свежевыжатый Грейпфрутовый Сок, Простоквашино Творог 2%, Говядина Отварная, Гречневая Каша. more...
losing 1.4 lb a week

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