Weigh In record (no journal entry) for 07 April 2014
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225.0 lb
Lost so far: 25.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2014:
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1538 kcal
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Fat: 40.37g | Prot: 38.20g | Carb: 249.97g.
Breakfast: White Potatoes (Flesh and Skin). Lunch: Hot Pockets Philly Steak & Cheese, Food Lion Sweet Potato Patties. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor. more...
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losing 1.8 lb a week
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dpeebles45's weight history
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