Weigh In record (no journal entry) for 17 October 2021
|
169.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 October 2021:
|
2051 kcal
|
Fat: 120.64g | Prot: 135.94g | Carb: 109.87g.
Breakfast: Kupiec Tortitas de Arroz, Loncoleche Yogurt Protein Natural Endulzado , Lider Tomate, Huevo Revuelto, Huevo Revuelto. Lunch: Lechuga, Papa Cocida, Longaniza, Super Cerdo Costillar de Cerdo Chileno. Dinner: Huevo Frito, Kupiec Tortitas de Arroz, Receta del Abuelo Hamburguesa de Vacuno. Snacks/Other: Wild Protein Wild Protein Chocolate Maní, Selecta Avena Instantánea, Loncoleche Yogurt Protein Natural Endulzado . more...
|
|
2199 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diegolagosurzua's weight history
|