Weigh In record (no journal entry) for 17 October 2021
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110.1 lb
Lost so far: 13.3 lb.
Still to go: 110.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2021:
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1059 kcal
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Fat: 39.96g | Prot: 78.67g | Carb: 95.70g.
Breakfast: Valsoia Soyadrink Light. Lunch: Uva, Alesto Anacardi, Noci, Minestrone, Olio Extra Vergine di Oliva. Dinner: Fiorentini Si & no Super Protein, Parmigiano (Grattugiato), Develey Salsa Tzatziki, Conad Gran Mix Insalata, Aia Tagliata di Petto di Pollo, Olio Extra Vergine di Oliva. more...
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gaining 4.6 lb a week
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Eleonoralav95's weight history
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