Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DeannaRaye
Journal
07 Apr 14
DeannaRaye's Journal, 07 April 2014
DeannaRaye's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 April 2014
198.8 lb
Lost so far:
56.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2014:
1762 kcal
Fat: 61.32g | Prot: 62.35g | Carb: 187.08g.
Breakfast:
Pears, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate.
Lunch:
Austin Cheese Crackers with Peanut Butter (39g), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate.
Dinner:
Taco Cabana Chicken Flautas.
Snacks/Other:
Chuy's Tortilla Chips, Chuy's Mexican Rice, Dos Equis XX Lager, Chick-fil-A Sweetened Iced Tea (Small).
more...
2459 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
losing 1.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DeannaRaye's weight history
view complete history