DeannaRaye's Journal, 07 April 2014

198.8 lb Lost so far: 56.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 61.32g | Prot: 62.35g | Carb: 187.08g.   Breakfast: Pears, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Austin Cheese Crackers with Peanut Butter (39g), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Taco Cabana Chicken Flautas. Snacks/Other: Chuy's Tortilla Chips, Chuy's Mexican Rice, Dos Equis XX Lager, Chick-fil-A Sweetened Iced Tea (Small). more...

2459 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...