Weigh In record (no journal entry) for 07 April 2014
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146.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2014:
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1273 kcal
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Fat: 25.88g | Prot: 100.39g | Carb: 178.10g.
Breakfast: Market Pantry Frozen Mango, SunRype SunRype Slim Tropical Mango Juice, Costco Ultra Whey Vanilla Protein Shake. Lunch: Leek and Potato Soup, Soup's On Leek and Potato Soup, Maple Syrup, Strawberries, Lucerne Fat Free Plain Greek Yogurt, Cucumber (with Peel). Dinner: Old El Paso Thick n' Chunky Salsa - Hot, Kraft 3 Cheese Mexicana Shredded Cheese, Young Green Onions, Bell Peppers, Kroger Romaine Hearts, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Mango, Oranges. more...
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2145 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Conditioning exercise (health club) - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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clibin's weight history
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