Eilisillan saldo
|
178.4 lb
Lost so far: 35.3 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 October 2021:
|
2287 kcal
|
Fat: 43.75g | Prot: 109.14g | Carb: 264.38g.
Breakfast: Paulig Kahvi, Kotimaista Rasvaton Maito. Lunch: Subway Grillattu Kananrinta. Dinner: Lasagne Lihalla. Snacks/Other: Olut, Paahdettu Valkosipulileipä. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tepe_00's weight history
|