Weigh In record (no journal entry) for 16 October 2021
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257.9 lb
Lost so far: 6.6 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2021:
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1334 kcal
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Fat: 73.70g | Prot: 73.10g | Carb: 94.50g.
Breakfast: Простоквашино Молоко Топлёное 4%, Простоквашино Творог 9%. Lunch: От Палыча Пироженое Корзиночка, Black Dragon Чай Молочный Улун. Dinner: Макдоналдс Нагетсы , Бургер Кинг Чизбургер. more...
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gaining 1.9 lb a week
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Катя_в_умате's weight history
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