Катя_в_умате's Journal, 16 October 2021

Weigh In record (no journal entry) for 16 October 2021
257.9 lb Lost so far: 6.6 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2021:
1334 kcal Fat: 73.70g | Prot: 73.10g | Carb: 94.50g.   Breakfast: Простоквашино Молоко Топлёное 4%, Простоквашино Творог 9%. Lunch: От Палыча Пироженое Корзиночка, Black Dragon Чай Молочный Улун. Dinner: Макдоналдс Нагетсы , Бургер Кинг Чизбургер. more...
gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Катя_в_умате's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.