LorenaC's Journal, 18 March 2011

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Weigh In record (no journal entry) for 18 March 2011

153.4 lb Lost so far: 0.9 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2011:

1226 kcal

Fat: 34.58g | Prot: 31.48g | Carb: 199.84g. Breakfast: toast, Fruit Yogurt (Nonfat). Lunch: vegetable pie, carrot, tomato, lettuce. Dinner: spaghetti. Snacks/Other: crackers, granola bar, brownie. more...

2024 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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LorenaC's Journal, 18 March 2011

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