Weigh In record (no journal entry) for 18 March 2011
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363.8 lb
Lost so far: 2.2 lb.
Still to go: 155.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1023 kcal
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Fat: 39.19g | Prot: 44.38g | Carb: 125.92g.
Breakfast: Instant Lunch Chicken Flavor soup, Lite Strawberry Banana Yogurt, Almonds. Lunch: Casual Eating Classics Chicken Philly Flatbread Melts. Snacks/Other: Caramel Creams Candy. more...
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losing 16.8 lb a week
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kadandinohotmail.com's weight history
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