Weigh In record (no journal entry) for 15 March 2011
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158.0 lb
Lost so far: 4.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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385 kcal
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Fat: 25.39g | Prot: 7.27g | Carb: 33.93g.
Breakfast: bread, coffe. Lunch: coffe, dressing, tomato, romain salad. Dinner: bread. more...
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losing 18.2 lb a week
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mchalla's weight history
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