Weigh In record (no journal entry) for 12 March 2011
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160.8 lb
Lost so far: 1.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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988 kcal
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Fat: 18.06g | Prot: 68.09g | Carb: 133.70g.
Breakfast: bread, salmon, bread. Lunch: salad, salmon, pasta. more...
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gaining 14.0 lb a week
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mchalla's weight history
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