egan10980's Journal, 17 March 2011

291.0 lb Lost so far: 6.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 66.85g | Prot: 81.47g | Carb: 277.68g.   Breakfast: Blueberries, GOLEAN Crunch! Protein & High Fiber Cereal, Milk (Nonfat). Lunch: Cheddar Cheese, 100% Whole Wheat Potato Bread, Mayonnaise. Dinner: Irish Soda Bread, Mashed Potato (from Fresh), Cabbage, Corned Beef. Snacks/Other: Cocoa Roast Almonds. more...

3749 kcal

Activities & Exercise: Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...