🌸 Jessica~'s Journal, 14 October 2021

127.9 lb Lost so far: 29.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1559 kcal

Fat: 58.34g | Prot: 46.58g | Carb: 206.57g.   Breakfast: Actimel Actimel Fragola. Lunch: Pizza Margherita, Pistacchi, Star Saikebon Pollo. Dinner: Olio Extra Vergine di Oliva, Rana Ravioli Freschi di Zucca, Pizza Margherita. Snacks/Other: Dolciando & Dolciando Torcetti, Cappuccino. more...

1626 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...