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AmandaF1987
Journal
06 Apr 14
AmandaF1987's Journal, 06 April 2014
AmandaF1987's Profile
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Weigh In record (no journal entry) for 06 April 2014
142.2 lb
Lost so far:
0 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2014:
290 kcal
Fat: 4.89g | Prot: 13.29g | Carb: 48.95g.
Breakfast:
No Name Smooth Peanut Butter Light, Iogo Vanilla Yogurt 0%.
Lunch:
Banana, Iogo Vanilla Yogurt 0%.
more...
1571 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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