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mc
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128.7 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2021:
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1427 kcal
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Fat: 49.68g | Prot: 83.80g | Carb: 179.37g.
Breakfast: 唯品 纯牛奶, 千岛沙拉酱, 肯德基 芝士鸡肉帕尼尼. Lunch: 植物油, 炒青菜, 炒杏鲍菇, 鸡腿（不吃皮）. Dinner: 煮玉米. Snacks/Other: 煮熟的鸡蛋白. more...
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gaining 0.9 lb a week
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