Weigh In record (no journal entry) for 13 October 2021
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170.9 lb
Lost so far: 16.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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157 kcal
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Fat: 6.50g | Prot: 1.90g | Carb: 22.00g.
Breakfast: Hacendado Barrita de Chocolate Blanco. Lunch: Hacendado Puré de Patata. more...
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losing 0.4 lb a week
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