Weigh In record (no journal entry) for 05 April 2014
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105.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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855 kcal
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Fat: 21.00g | Prot: 22.00g | Carb: 139.00g.
Breakfast: Coffee. Lunch: Pure Maple Syrup, Scrambled Eggs, Coffee, Cappuccino, Pancakes. Dinner: Pure Maple Syrup, Scrambled Eggs, Pancakes. Snacks/Other: Kit Kat Minis, Strawberry Cheesecake Chocolate Stick, Pure Maple Syrup, Pancakes. more...
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1745 kcal
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Activities & Exercise:
Desk Work - 1 hour, Standing - 8 hours, Driving - 5 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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ykumata's weight history
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