Nami01's Journal, 17 March 2011

All things considered, not a bad jump. At a TON of salty potato chips. Surprised my water retention is so low! Will be back on track starting tomorrow...LAST 9 days! Better make them count...

134.4 lb Lost so far: 30.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 60.14g | Prot: 63.01g | Carb: 196.68g.   Breakfast: 10" Pepperoni. Lunch: Genmai, Butter Chicken. Dinner: White Rice, beef. Snacks/Other: alcohol. more...

2458 kcal

Activities & Exercise: Standing - 13 hours, Sleeping - 6 hours, Sitting - 5 hours. more...