foxxiemoxxie's Journal, 11 October 2021

Guess that upset stomach/ no dinner helped me out a little lol
307.0 lb Lost so far: 6.0 lb.    Still to go: 147.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2021:
1246 kcal Fat: 49.29g | Prot: 52.59g | Carb: 169.04g.   Breakfast: Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip. Lunch: Quaker Chewy 25% Less Sugar Granola Bars - Chocolate Chip, Banana. Dinner: McDonald's McDouble. Snacks/Other: Cinnamon Sugar, Nature's Own Whole Wheat Bread, Bananas . more...
losing 3.5 lb a week

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