Weigh In record (no journal entry) for 04 April 2014
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171.1 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2014:
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2673 kcal
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Fat: 65.57g | Prot: 137.42g | Carb: 399.93g.
Breakfast: Carrefour Bio Confiture de Myrtilles, Casino Biscottes au Froment, Café, Jus de Pamplemousse Rose. Lunch: Oignons, Le Gaulois Escalope de Dinde, Petits Pois, Tomates, Casino Bio Yaourt Brassé Nature, Salade d'Huile et de Vinaigre (Recette Maison), Entremont Emmental, Oranges, Pain Multigrain. Dinner: Casino Sticks Salés, Ancel Bretzel, Miel, Tomates, Oeuf sur le Plat, Le Gaulois Escalope de Dinde, Auchan Biscottes, Carrefour Bio Confiture de Myrtilles, Salade d'Huile et de Vinaigre (Recette Maison), Bonne Maman Confiture Fraises, Bresse Bleu Bresse Bleu, Pain Multigrain, Pomme, Milbona Fromage Blanc Saveur Vanille, Endive. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
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2702 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 4 hours, Desk Work - 8 hours and 32 minutes, Resting - 28 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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Huguy's weight history
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