Weigh In record (no journal entry) for 11 October 2021
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183.2 lb
Lost so far: 2.0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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586 kcal
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Fat: 26.89g | Prot: 27.72g | Carb: 62.88g.
Breakfast: Sugar, Butter (Salted) , Oatmeal. Dinner: Mrs. H. S. Balls Original Chutney, Butternut Winter Squash (with Salt, Cooked, Baked), Woolworths Green Beans, Woolworths Kassler Chops. more...
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gaining 0.4 lb a week
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Bobbi Owen's weight history
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