Weigh In record (no journal entry) for 10 October 2021
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106.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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1591 kcal
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Fat: 64.85g | Prot: 72.36g | Carb: 174.95g.
Breakfast: Carrefour Queso Danbo, Bimbo Rapiditas Clásicas, Nesquik Nesquik, Leche al 2% de Grasa. Lunch: La Serenísima Queso Rallado Puro Reggianito, La Serenísima Manteca, La Salteña Ravioles Pollo y Verdura. Dinner: Huevo Revuelto, Gallo Arroz Oro. Snacks/Other: Azúcar, Café con Leche. more...
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losing 0.5 lb a week
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