Weigh In record (no journal entry) for 09 October 2021
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125.2 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2021:
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1016 kcal
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Fat: 33.37g | Prot: 44.34g | Carb: 132.52g.
Breakfast: Bjorg Lait de Coco Bio, Weetabix Minis Choco, Pamplemousse. Lunch: Schweppes Virgin Mojito, Carrefour Compote Pommes sans Sucres Ajoutés, U Miel de Fleurs, Yoplait Petit Yoplait, Vinaigrette Française, Marque Repère Jambon Fumé, Fromage de Chèvre, Yoplait Petit Yoplait, Oeuf, Farine de Blé Blanche (Tout Usage). more...
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losing 0.2 lb a week
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