Weigh In record (no journal entry) for 07 October 2021
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174.8 lb
Lost so far: 1.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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195 kcal
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Fat: 7.72g | Prot: 29.55g | Carb: 0.00g.
Lunch: Pechuga de Pollo. more...
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losing 2.3 lb a week
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blackfriday66's weight history
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