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jeannetheboog
Journal
03 Apr 14
jeannetheboog's Journal, 03 April 2014
jeannetheboog's Profile
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Weigh In record (no journal entry) for 03 April 2014
170.2 lb
Lost so far:
7.3 lb
.
Still to go:
18.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 April 2014:
397 kcal
Fat: 3.74g | Prot: 10.27g | Carb: 85.26g.
Breakfast:
Balans dobro varenje obrok - jagoda, Kiwi Fruit, Coffee with Milk and Sugar.
more...
2176 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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