Weigh In record (no journal entry) for 16 March 2011
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123.2 lb
Lost so far: 5.8 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 March 2011:
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785 kcal
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Fat: 25.73g | Prot: 33.52g | Carb: 119.06g.
Breakfast: 100% Whole Wheat Bread, Splenda with Fiber, Coffee, 1% milk. Lunch: oatmeal, progresso chicken and dumpling, Lean Shake - Vanilla Bean. Snacks/Other: Sweet or Dark Chocolate. more...
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1984 kcal
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Activities & Exercise:
Shopping - 15 minutes, Resting - 2 hours, Sleeping - 5 hours and 15 minutes, Driving - 2 hours, Desk Work - 6 hours, Standing - 4 hours, Sitting - 4 hours and 30 minutes. more...
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losing 8.4 lb a week
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curlycherylann's weight history
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