Weigh In record (no journal entry) for 07 October 2021
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142.2 lb
Lost so far: 3.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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304 kcal
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Fat: 10.24g | Prot: 12.23g | Carb: 42.94g.
Breakfast: União Açúcar Refinado, Banana Caturra, Manteiga (com Sal), Tirolez Queijo Mussarela, Seara Presunto, Tchibum Pão Integral Light 7 Grãos Zero Gordura. more...
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gaining 1.4 lb a week
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lucienefranke's weight history
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