Weigh In record (no journal entry) for 16 March 2011
|
272.6 lb
Lost so far: 37.4 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2011:
|
300 kcal
|
Fat: 8.66g | Prot: 12.66g | Carb: 47.61g.
Lunch: Special K Protein Meal Bar - Chocolate Peanut Butter. more...
|
losing 25.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
criegger1979's weight history
|