DeannaRaye's Journal, 02 April 2014

200.0 lb Lost so far: 55.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1097 kcal

Fat: 76.22g | Prot: 34.08g | Carb: 73.42g.   Breakfast: Austin Cheese Crackers with Peanut Butter (39g). Lunch: Banquet Deep Dish Cheesy Ham & Potato Pie. Dinner: No Name Fully Cooked Real Bacon Bits, Borden Shredded Cheddar Cheese, Lettuce, Ranch Salad Dressing. more...

2429 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...