Weigh In record (no journal entry) for 07 October 2021
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139.6 lb
Lost so far: 54.9 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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915 kcal
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Fat: 45.45g | Prot: 34.93g | Carb: 92.29g.
Breakfast: Вареное Яйцо, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара. Lunch: Alpro Тофу Натуральный. Dinner: Оливковое Масло, Soba Гречневая Лапша. more...
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losing 7.7 lb a week
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miss.solodovnickova2010's weight history
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