I believe that this is water retention due to the high sodium in the Boston Market.
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195.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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1108 kcal
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Fat: 31.24g | Prot: 64.69g | Carb: 147.85g.
Breakfast: 1% Fat Milk, Special K Red Berries Cereal, Egg, Quick Grits. Lunch: Wild Atlantic Salmon, Cherry Tomatoes, Red Onions, Roasted Potatoes with Roasted Peppers & Onions, Dried Cranberries, Feta Cheese , Lettuce. Dinner: Market Creations Asiago Cheese Tortelloni. more...
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2805 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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