17.1%
|
134.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2011:
|
1258 kcal
|
Fat: 36.00g | Prot: 42.25g | Carb: 197.95g.
Breakfast: Chocolate Chip Cookie. Lunch: almond milk, chocolate syrup, Nourishing Food Bar - Superfood. Dinner: agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), Vegan Rice Protein. Snacks/Other: Apples, Water (Bottled), Apricots. more...
|
|
1902 kcal
|
Activities & Exercise:
Running - 6/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philip_trb's weight history
|