Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
srherner
Journal
02 Apr 14
srherner's Journal, 02 April 2014
srherner's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2014
220.6 lb
Lost so far:
14.4 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2014:
621 kcal
Fat: 13.05g | Prot: 27.18g | Carb: 100.93g.
Breakfast:
Coffee (Brewed From Grounds), Publix Skim Milk, Shredded Wheat Cereal (Presweetened).
Lunch:
Ore-Ida Golden Crinkles French Fried Potatoes, Meijer Seeded Hamburger Buns, Lloyd's Barbeque Company Original BBQ Sauce with Seasoned Shredded Beef.
more...
2732 kcal
Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
srherner's weight history
view complete history