Brooklyn G.'s Journal, 06 October 2021

Weigh In record (no journal entry) for 06 October 2021
253.0 lb Lost so far: 22.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2021:
542 kcal Fat: 4.00g | Prot: 12.04g | Carb: 81.42g.   Breakfast: Honey , D'Italiano White Bread, Nothing. more...
3006 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...
gaining 4.5 lb a week

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