Weigh In record (no journal entry) for 02 April 2014
|
138.4 lb
Lost so far: 13.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2014:
|
118 kcal
|
Fat: 0.43g | Prot: 2.36g | Carb: 29.39g.
Breakfast: Wegmans Wegmans Wegmans Organic Celery, Dole Dole Romaine Lettuce, Granny Smith Apples, Kale, Pears , Bananas . more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karlasm's weight history
|