AmandaF1987's Journal, 02 April 2014

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Weigh In record (no journal entry) for 02 April 2014

142.6 lb Lost so far: 0 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2014:

523 kcal

Fat: 9.29g | Prot: 25.73g | Carb: 86.28g. Breakfast: Iogo Vanilla Yogurt 0%, No Name Smooth Peanut Butter Light. Lunch: Kiwi Fruit, Iogo Vanilla Yogurt 0%. Dinner: Subway 6" Ham Sub. more...

1644 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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AmandaF1987's Journal, 02 April 2014

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