Weigh In record (no journal entry) for 06 October 2021
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135.8 lb
Lost so far: 64.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2021:
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71 kcal
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Fat: 0.23g | Prot: 0.35g | Carb: 18.78g.
Breakfast: Яблоко. more...
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gaining 9.6 lb a week
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karlinaks's weight history
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