Weigh In record (no journal entry) for 15 March 2011
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304.6 lb
Lost so far: 1.4 lb.
Still to go: 154.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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2020 kcal
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Fat: 119.97g | Prot: 211.39g | Carb: 18.13g.
Breakfast: Granulated Splenda, Ground Cardamon, Cream Cheese, Egg. Lunch: Asparagus, Romaine Lettuce, Tuna Sashimi. Dinner: Fried Chicken Thigh No Coating, Premium Select Chicken Leg Quarters, Broccoli. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Beef Snack Sticks, Toms mega cracklins. more...
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4294 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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atropus's weight history
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