Weigh In record (no journal entry) for 03 October 2021
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179.7 lb
Lost so far: 27.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2021:
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366 kcal
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Fat: 21.05g | Prot: 33.27g | Carb: 9.03g.
Lunch: Batata Assada, Churrasco. Dinner: Batata Assada, Churrasco. more...
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losing 1.0 lb a week
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bibianecosta97's weight history
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