Shvitzy girl's Journal, 01 April 2014

Weigh In record (no journal entry) for 01 April 2014
118.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2014:
1382 kcal Fat: 57.71g | Prot: 77.13g | Carb: 154.01g.   Breakfast: Kashi Chewy Granola Bars - Dark Mocha Almond. Lunch: Tera's whey Tera's hunger control chocolate, Strawberries , Green valley Kefir low fat plain. Dinner: Red Table Wine , 365 Tomatillo Salsa, Trader Joe's Organic Reduced Guilt White Corn Tortilla Chips, Trader Joe's Soy-Station Cheese, Red Table Wine , Soybeans (Mature Seeds, Steamed, Cooked) , Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Snacks/Other: Trader Joe's Cornichons Pickles, Mt. Olive Pepperoncini, Gia Russa Kalamata Olives, Ghirardelli Bittersweet Chocolate Chips, Ghirardelli Bittersweet Chocolate Chips, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Ghirardelli Bittersweet Chocolate Chips, Zone Perfect Perfectly Simple Nutrition Bar - Oatmeal Chocolate Chip. more...
gaining 2.6 lb a week

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