Weigh In record (no journal entry) for 04 October 2021
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160.5 lb
Lost so far: 13.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2021:
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2365 kcal
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Fat: 94.04g | Prot: 101.23g | Carb: 291.13g.
Breakfast: Café Décaféiné, Spiruline, Bio Village Biscuits Sésame . Lunch: Envia Yaourt au Lait Entier Bio, Carrefour Pain aux Céréales, Monoprix Beurre Doux, Oranges, Lidl Confiture, Steak Haché 5%, Chêne d'Argent Bûche de Chèvre, Raisins, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Choux Cuits (à partir de Frais), Huile de Tournesol. Dinner: Poires, Chêne d'Argent Bûche de Chèvre, Lidl Confiture, Tomates, Carrefour Pain aux Céréales, Chêne d'Argent Bûche de Chèvre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Envia Fromage Blanc Bio 3,2%, Monoprix Beurre Doux, Choux Cuits (à partir de Frais), Herta Le Bon Paris. Snacks/Other: Teisseire Sirop de Pêche, Teisseire Sirop de Framboise, Pomme, Bio Village Biscuits au Sésame, Nos Régions Ont du Talent Croquants de Provence aux Amandes. more...
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2496 kcal
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Activities & Exercise:
Running - 7/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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Huguy's weight history
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