sstacileigh's Journal, 15 March 2011

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Weigh In record (no journal entry) for 15 March 2011

225.2 lb Lost so far: 0 lb. Still to go: 45.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:

582 kcal

Fat: 12.33g | Prot: 93.84g | Carb: 28.93g. Breakfast: Crispy Cereal. Lunch: ideal protein peach mango drink, Lettuce. Dinner: asparagus, lean ground beef. more...

2488 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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sstacileigh's Journal, 15 March 2011

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