Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sstacileigh
Journal
15 Mar 11
sstacileigh's Journal, 15 March 2011
sstacileigh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2011
225.2 lb
Lost so far:
0 lb
.
Still to go:
45.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2011:
582 kcal
Fat: 12.33g | Prot: 93.84g | Carb: 28.93g.
Breakfast:
Crispy Cereal.
Lunch:
ideal protein peach mango drink, Lettuce.
Dinner:
asparagus, lean ground beef.
more...
2488 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sstacileigh's weight history
view complete history