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mdkerwood
Journal
14 Mar 11
mdkerwood's Journal, 14 March 2011
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Weigh In record (no journal entry) for 14 March 2011
280.0 lb
Lost so far:
2.0 lb
.
Still to go:
40.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 March 2011:
2170 kcal
Fat: 82.50g | Prot: 92.00g | Carb: 273.00g.
Breakfast:
Sausage & Bacon Breakfast Pizza.
Lunch:
6" BLT.
Dinner:
Cheesy Breadsticks, Rising Crust Pizza - Supreme.
Snacks/Other:
YoCrunch Vanilla Yogurt with M&M's.
more...
3094 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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