Weigh In record (no journal entry) for 15 March 2011
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134.0 lb
Lost so far: 30.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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428 kcal
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Fat: 4.10g | Prot: 14.86g | Carb: 94.51g.
Lunch: Navels Oranges, Quinoa Flakes. Dinner: Bananas, Traditional Breadsticks, Picante Mild Salsa, Pinto Beans. more...
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losing 0.9 lb a week
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