vplarisa's Journal, 04 October 2021

73,95
163.1 lb Lost so far: 13.0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 October 2021:
138 kcal Fat: 1.12g | Prot: 3.64g | Carb: 27.40g.   Breakfast: Медовая Долина Мёд Натуральный Цветочный, Край Каравай Батон Солнечный. more...
1732 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.0 lb a week

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