Weigh In record (no journal entry) for 04 October 2021
|
196.7 lb
Lost so far: 7.7 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2021:
|
384 kcal
|
Fat: 10.67g | Prot: 16.18g | Carb: 51.70g.
Lunch: Pasta with Carbonara Sauce. more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julie alldridge's weight history
|