Weigh In record (no journal entry) for 04 October 2021
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196.7 lb
Lost so far: 7.7 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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384 kcal
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Fat: 10.67g | Prot: 16.18g | Carb: 51.70g.
Lunch: Pasta with Carbonara Sauce. more...
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gaining 5.3 lb a week
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julie alldridge's weight history
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