Weigh In record (no journal entry) for 03 October 2021
|
167.6 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2021:
|
259 kcal
|
Fat: 18.99g | Prot: 18.12g | Carb: 3.85g.
Breakfast: Tahsildaroğlu Çeçil Peyniri, Omlet Yumurta veya Mantarlı Karışık Yumurta. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_tugcecetin_'s weight history
|