Weigh In record (no journal entry) for 03 October 2021
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2021:
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259 kcal
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Fat: 18.99g | Prot: 18.12g | Carb: 3.85g.
Breakfast: Tahsildaroğlu Çeçil Peyniri, Omlet Yumurta veya Mantarlı Karışık Yumurta. more...
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losing 5.1 lb a week
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_tugcecetin_'s weight history
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