Weigh In record (no journal entry) for 31 March 2014
|
200.0 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 March 2014:
|
1254 kcal
|
Fat: 28.29g | Prot: 53.59g | Carb: 178.35g.
Breakfast: Green Tea, Nestle Shreddies, Semi-Skimmed Milk, Green Tea. Lunch: Green Tea, Branston Pickle, Sainsbury's White Crusty Rolls, Satsuma, Pears , Green Tea, Sliced Ham. Dinner: Green Tea, Sainsbury's Fruit Salad Pineapple, Melon, Strawberry and Grape, Tesco British Jacket Potatoes, Cook Liver, Bacon & Onions, Green Tea. more...
|
|
2253 kcal
|
Activities & Exercise:
Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Greygardener's weight history
|